U18 Local League, 2022-2023 (Niagara District Hockey League)

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OMHA Headlines:
North Shore Whitecaps Announced as New AAA Zone
Submitted By Ontario Minor Hockey Association on Dec 01, 2023)
Oshawa and Clarington AAA programming to merge
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News
OMHA Headlines:
A Hockey Mom’s Pre-Tournament Packing Checklist
Submitted By Weekend Hockey Tournaments on Dec 01, 2023)
What to remember on and off the ice before you hit the road
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Latest
News
OMHA Headlines:
Why Post Game Recovery Snacks are Crucial
Submitted By Seanna Thomas, Nutrition Consultant on Nov 29, 2023)
Nourishing muscles for recovery and repair can make a difference
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Latest
News
OMHA Headlines:
Go Behind the Scenes of a U16 AAA Team
Submitted By Hudl on Nov 28, 2023)
Episode 2 of Home Ice now out
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Latest
News
OMHA Headlines:
Drill of the Week: Tampa Bay Drill
Submitted By CoachThem on Nov 28, 2023)
3-on-3 drill that keeps goalies engaged at all times
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